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Dance Party Walking™
-Outdoors or Treadmill-
Listen
To Sample
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Updated dance hits from the 60's, 70's, 80's and 90's Keep you moving at the perfect calorie-crunshing pace.
You'll crank up your walking energy with an explosive dose of pure FUN!
Recorded with our new "big bottom sound" technology.
This outstanding collection is a #1 bestseller.
All vocal arrangements
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Dance Party Walking 1
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| Beginner |
Side 1 - 108 BPM
Side 2 - 114 BPM
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3 miles per hour
3.2 miles per hour
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| INCLUDES: Play That Funky Music - Brick House -
Misled - Joanna - Can't Get Enough of Your Love -
I'm Only Human - Get Down Tonight - I Got My Mojo
Working - Close To You - That's The Way I Like It -
Pick Up The Pieces |
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Dance Party Walking 2
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| Intermediate |
Side 1 - 120 BPM
Side 2 - 124 BPM
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3.4 miles per hour
3.6 miles per hour
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| INCLUDES: My Prerogative - Roll With It - Ladies
Night - I Wish - You'll Never Find - Billie Jean - Just
The Way You Are - King OF Wishful Thinking - Every
Little Step - Kiss - Keep Your Hands To Yourself -
Get Down |
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Dance Party Walking 3
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| Intermediate+ |
Side 1 - 126 BPM
Side 2 - 130 BPM
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3.7 miles per hour
3.8 miles per hour
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| INCLUDES: I Can't Go For That - Isn't She Lovely -
What A Fool Believes - Rock Your Body - How Deep Is
Your Love - Caribbean Queen - It's Tearing Up My
Heart - A Deeper Love - Heaven Must Be Missing An
Angel - We've Got It Going On |
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Dance Party Walking 4
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| Advanced |
Side 1 - 134 BPM
Side 2 - 136 BPM
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4.0 miles per hour
4.1 miles per hour
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| INCLUDES: Love Shack - Let's Dance - Wild Wild
West - Jut One Look - Land Down Under - What Is
Love - One Thing Leads To Another - How Long - Send
Me An Angel - Did You Boogie With Your Baby -
Finger Popping Time |
Detroit Soul Walking™
-Outdoors or Treadmill-
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To Sample
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Take a memorable walk into the past with the soulful, upbeat sounds straight out of motown. These classic melodies combine energy, solid beat and nostalgia to bring you a delightful walking workout.
A must have for every walker
All vocal arrangements
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Detroit Soul Walking 1
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| Beginner |
Side 1 - 108 BPM
Side 2 - 114 BPM
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3.0 miles per hour
3.2 miles per hour
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| INCLUDES: What's Going On - Ain't No Woman Like The One I
Got - I'll Take You There - Let's Stay Together - Tired Of
Being Alone - Just The Two Of Us - Could It Be I'm Falling In
Love - Upside Down - Think - It's Alright - Right Now
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Detroit Soul Walking 2
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| Intermediate |
Side 1 - 120 BPM
Side 2 - 124 BPM
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3.4 miles per hour
3.6 miles per hour
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| INCLUDES: Chain Of Fools - Respect - Then Came You - I'll Be
Around - We Are Family - Isn't She Lovely - Stay With Me
Tonight - Please Mr. Postman - Working My Way Back To You -
Drowning In A Sea Of Love
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Detroit Soul Walking 3
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| Intermediate+ |
Side 1 - 126 BPM
Side 2 - 130 BPM
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3.7 miles per hour
3.8 miles per hour
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| INCLUDES: Celebration - I Wish - My Girl - Love Train -
Reach Out - I'll Be Doggone - It's In His Kiss - Signed Sealed
Delivered - Papa Was A Rolling Stone - Upside Down - Right
Now - It's Alright |
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Detroit Soul Walking 4
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| Advanced |
Side 1 - 134 BPM
Side 2 - 136 BPM
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4.0 miles per hour
4.1 miles per hour
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| INCLUDES: Isn't She Lovely - Rescue Me - Ain't Too Proud To
Beg - What Does It Take - Twist & Shout - Shop Around -
Uptight - Dance To The Music - Where Did Our Love Go -
Up On The Roof - My Guy |
Beach Party Walking™
-Outdoors or Treadmill-
Listen
To Sample
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Remember your spring break at the beach? Remember the totally awesome
"party 'till you drop" atmosphere? Well, that's exactly the feeling you'll get with these super-fun walking tapes.
Featuring updated remakes of the #1 spring break hits from the 60's and 70's, you'll
feel 20 years younger when you walk with this outsanding collection.
The music of the Beach Boys, the Drifters, the Bee Gees, the Four Seasons and the Doobie Brothers will keep
your spirits sky-high while you melt away the pounds.
All vocal arrangements
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Beach Party Walking 1
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| Beginner |
Side 1 - 108 BPM
Side 2 - 114 BPM
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3.0 miles per hour
3.2 miles per hour
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| INCLUDES: I'll Come Running - Montego Bay - Do The
Soca - Oh What A Night - Giving It Up - I Love Beach
Music - Hitchhike - It's In His Kiss - I'll Be There -
Boogie Oogie - Drive My Car - Long Train Running
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Beach Party Walking 2
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| Intermediate |
Side 1 - 120 BPM
Side 2 - 124 BPM
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3.4 miles per hour
3.6 miles per hour
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| INCLUDES: Walk Like A Man - Night Fever - Under
The Boardwalk - Just One Look - Don't Worry Baby -
What Kind Of Fool Do You Think I am - Jive Talking -
I Want Your Love - Duke Of Earl - Shining Star
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Beach Party Walking 3
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| Intermediate+ |
Side 1 - 126 BPM
Side 2 - 130 BPM
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3.7 miles per hour
3.8 miles per hour
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| INCLUDES: Up On The Roof - Stay - In My Room - Big
Girls Don't Cry - Surfer Girl - Stayin' Alive - Hot Hot Hot -
Moonlight Feels Right - Pickup The Pieces - What Does
It Take - Love Shack - Keep Your Hands To Yourself
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Beach Party Walking 4
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| Advanced |
Side 1 - 134 BPM
Side 2 - 136 BPM
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4.0 miles per hour
4.1 miles per hour
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| INCLUDES: Help Me Rhonda - Sloop John B - Let's
Hang On - California Girls - Little Deuce Coupe -
Shout - Surfin' USA - This Magic Moment - Surfin'
Safari - You Should Be Dancing - 39-21-40 Shape |
Club Beat Walking™
-Outdoors or Treadmill-
Listen
To Sample
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Current cutting-edge dance club hits featuring the sounds of House, Techno, Euro House, College
Rock, Swing Beat and Top 40.
Featuring 90% original artists, these smokin' megamixes will electrify your walking workout with a pumping bass and a solid dance beat.
All vocal arrangements
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Club Beat Walking 1
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| Beginner |
Side 1 - 108 BPM
Side 2 - 114 BPM
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3.0 miles per hour
3.2 miles per hour
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| INCLUDES: I'm Never Gonna' Let You Go - Love's
Mystery - Sweet - TOTP - Power Of Love - You Want
This - Wanna' Be - It's Just A Party - Sister Groove - The
Rhythm Of The Heart - Groove FM - Build That House
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Club Beat Walking 2
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| Intermediate |
Side 1 - 120 BPM
Side 2 - 124 BPM
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3.4 miles per hour
3.6 miles per hour
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| INCLUDES: Get Up And Do It - Straight Up - Shaft
House - Don't Rock Me - Don't Be Cruel - Runaway
Love - Slamfunk - Passion - Just To Feel - Blissed
Out - Baywatch Groove - Fashion House
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Club Beat Walking 3
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| Intermediate+ |
Side 1 - 126 BPM
Side 2 - 130 BPM
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3.7 miles per hour
3.8 miles per hour
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| INCLUDES: I'm In Heaven - Take Me Higher - Wanna
Be - Love Fool - Beatspeak - You Want This - 2 Part
E - Take It To The Limit - My Prerogative - You Gotta'
Believe - Emotions - Set Me Free Again - Close To You
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Club Beat Walking 4
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| Advanced |
Side 1 - 134 BPM
Side 2 - 136 BPM
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4.0 miles per hour
4.1 miles per hour
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| INCLUDES: Ready Steady Go - Radical - Every Little
Step - Seven Daze Of Dance - Roll With It - Lucky
Dancer - Passion - You've Got It - I Feel Free - Get Up
And Do It - Feel It - It's Out Of Sight - Hi, I Love You
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Choose the speed thats
just right for you
| Beginner |
108/114 Beats Per Minute (BPM) |
Just starting to exercise or overweight.
| Intermediate |
120/124 Beats Per Minute (BPM) |
Lightly active & who exercise 2-3 times per week.
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| Intermediate+ |
126/130 Beats Per Minute (BPM) |
Active in sports and who exercise 4-5 times per week
| Advanced |
134/136 Beats Per Minute (BPM) |
Excellent shape & have worked out 5-6 times per week
for 6 months
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| ADV.+ |
140/145 Beats Per Minute (BPM) |
| ADV.+++ |
160/165 Beats Per Minute (BPM) |
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| ADV.++ |
150/155 Beats Per Minute (BPM) |
| ADV.++++ |
170/175 Beats Per Minute (BPM) |
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| For those who are in superb condition. Suitable for power
walking, running, competition levels. |
Other Exercises: Power
Walking,
Running, Aerobics
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Awareness & Personal Growth/wellnesshere.com
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