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Run To The Beat™
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To Sample
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Features a variety of hits from the 60's, 70's and 80's that will lock you on the perfect pace for maximum results. you a perfect power walking pace for maximum training results.
- All Vocal Arrangements -
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Run To The Beat 1
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| 8:00 - 11:00 Minutes Per Mile |
155 BPM
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| INCLUDES: Night Fever
- Get Down - Waitin’ For The Bus - Stayin’ Alive - Jive Talking
- Everybody (Rock Your Body) - Isn’t She Lovely - It’s Tearing Up My
Heart - How Deep Is Your Love - Just One Look - I Got To Get A Message To
You |
| 60 Minute cassette $12.99 |
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Run To The Beat 2
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| 6:30 - 8:00 Minutes Per Mile |
165 BPM
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| INCLUDES: We’ve Got
It Going On - Show Me The Way - China Grove - You Should Be Dancing -
Taking It To The Street - Taking Care Of Business - Long Cool Woman - After
Midnight - Crazy Little Thing Called Love - Burning Love - Truly madly
Deeply |
| 60 Minute cassette $12.99 |
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80's Running™
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To Sample
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Rev up your running with maximum power
and maximum motivation. Loaded with #1 hits from the 80’s, these songs will
inject you with a high energy level and a workout you’ll look forward to over
and over again.
- All Vocal Arrangements -
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80's Running 1
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| 8:00 - 11:00 Minutes Per Mile |
155 BPM
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| INCLUDES: Land Down
Under - Let’s Dance - Wild Wild West - Let’s Dance - Love Shack
- Send Me An Angel - One Thing Leads To Another - Take On Me - Living
In America - Hotel California - What I Like About You |
| 60 Minute cassette $12.99 |
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Choose the speed thats
just right for you
| Beginner |
108/114 Beats Per Minute (BPM) |
Just starting to exercise or overweight.
| Intermediate |
120/124 Beats Per Minute (BPM) |
Lightly active & who exercise 2-3 times per week.
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| Intermediate+ |
126/130 Beats Per Minute (BPM) |
Active in sports and who exercise 4-5 times per week
| Advanced |
134/136 Beats Per Minute (BPM) |
Excellent shape & have worked out 5-6 times per week
for 6 months
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| ADV.+ |
140/145 Beats Per Minute (BPM) |
| ADV.+++ |
160/165 Beats Per Minute (BPM) |
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| ADV.++ |
150/155 Beats Per Minute (BPM) |
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